I'm standing in the middle of my life. Brian C Jensen says it's a long, long road stretching out behind me and disappearing around a bend in the distance. I…
Healthy snacks you can carry in your work bag or pocket, ready to eat when you get a chance or need to prevent office/classroom munching, and for those times when…
After hearing countless stories of coworkers struggling with hunger, lack of time for lunch breaks and cooking, Brian C Jensen says we Work decided to step in to remedy the…
Brian C Jensen says if you think that as we grow older our health will inevitably decline and we must then suffer from some chronic diseases or disabilities, you are…
Brian C Jensen: Here is Daily routine to feel refreshed and stress-free: Its 6am, you wake up and turn off your alarm clock. It's time to start the day. But…
Stress is your body's natural response to any change or demand. Stressors can be physical (exercise, illness), chemical (pollution, medication) or emotional (worry, frustration). Brian C Jensen says when your…
Hormonal acne, or acne that's irritated by certain foods, can be tough to cure. The problem is that it tends to come and go. Brian C Jensen says on some…
Lately I have been receiving a lot of emails and messages from people who want to know how to lose weight extremely fast, says Brian C Jensen. A lot of…
Weight loss is a multi-billion dollar industry, and the majority of people trying to lose weight fail. Does it have to be that way?asks Brian C Jensen. Of course not!…
Stress can either be positive or negative. Brian C Jensen says it's not all bad because stress is actually the body's response to certain influences that might affect our overall…