Here are 15 Easy ways to improve your diet: 1. Eat more fruits and vegetables. It’s no secret that eating plenty of fruits and vegetables… Read More »Brian C Jensen – 15 Easy ways to improve your diet
We all know how it feels to be tired and run down. When our energy levels are low, it can be hard to motivate ourselves… Read More »Brian C Jensen shares 15 Easy ways to boost your energy levels
Nobody is immune to stress. Stress is a natural part of life. However, too much stress can have negative consequences on our physical and mental… Read More »Brian C Jensen: 13 simple ways to reduce stress in your life
It’s no secret that our mental health can have a big impact on our overall well-being. When we’re feeling good mentally, we’re more likely to… Read More »Brian C Jensen shares 13 easy steps to improve your mental health
I’m standing in the middle of my life. Brian C Jensen says it’s a long, long road stretching out behind me and disappearing around a… Read More »Brian C Jensen Gives 3 Tips for Running Out Of Complaints about My Life
Healthy snacks you can carry in your work bag or pocket, ready to eat when you get a chance or need to prevent office/classroom munching,… Read More »Brian C Jensen Suggests Healthy snacks you can carry in your work bag or pocket, ready to eat when you get a chance